Stress Incontinence Treatment and Urinary Frequency Care in Annandale, Virginia

When you leak urine during a laugh, cough, sneeze, workout, or lift, or you always feel like you need to know where the nearest bathroom is, your day starts revolving around your bladder. Exercise, intimacy, travel, clothing, and time away from home can all become harder. At Health Builders, we provide treatment for stress incontinence and urinary frequency, including PRP for stress incontinence when appropriate, with the goal of helping you get back to exercise, intimacy, travel, and daily life with less worry about leakage.

Serving Annandale Since 2009
Multidisciplinary Care Team
In-Depth History and Exam
Decades of Experience Caring For Stress Incontinence
Clinician speaking with a woman about stress incontinence and urinary symptoms at Health Builders in Annandale, Virginia.

Understanding Stress Incontinence, Urgency, and Frequency

Stress incontinence means urine leaks when pressure rises during coughing, sneezing, laughing, lifting, running, jumping, or exercise. Urinary urgency is a sudden, strong need to urinate. Urinary frequency means urinating more often than expected. When a laugh or movement could cause a leak, you can begin guarding every moment. You may avoid the sport you love, tense up during meetings, or stay home from family plans. The deeper fear is judgment after an accident. You may worry about ridicule, pitying looks, or embarrassing loved ones. You may also fear being seen differently by coworkers, friends, and family.

At Health Builders, we have seen how these symptoms can affect work, relationships, privacy, and the freedom to enjoy your life. At our clinic in Annandale, we ask what happens, when it happens, and how it has changed your choices. We offer Platelet-Rich Plasma for stress incontinence treatment as well as integrative primary and family care to address urgency, frequency, medicines, testing questions, and prior treatment within our team. We have served Annandale since 2009 and can help you address stress incontinence and urinary frequency. Together, we can work towards getting you laughing, moving, exercising, traveling, and spending time with loved ones again without the fear of leakage.

Explore Stress Incontinence and Urinary Frequency Care at Health Builders

Stress Incontinence Treatment Options

See how Platelet-Rich Plasma treats stress incontinence and how our team cares for urinary urgency and frequency.

Your Care Team for Stress Incontinence

Meet the Health Builders care team and learn about their experience and credentials so you can see how you are in good hands at Health Builders.

Prepare for Your Visit

Gather the symptom patterns, medicines, drinks, test results, and prior treatment our team can use during your visit.

Schedule Your Appointment

Choose a time to discuss leakage, urgency, or frequency with our care team in Annandale.

How Health Builders Evaluates Your Stress Incontinence Leakage, Urgency, and Frequency

The pattern of your symptoms tells us which questions to ask and which treatment may help. We ask what causes leakage, how often you urinate, what you drink, which medicines you take, and what care you have tried. We use those details to recommend treatment and decide whether testing is needed.

01

When Leakage, Urgency, or Frequency Happens

We ask about whether your leakage happens when you cough, sneeze, laugh, lift, run, jump, or exercise. We also ask about sudden urgency, daytime bathroom trips, nighttime waking, and leaks before reaching a bathroom. These help us distinguish stress incontinence from urgency, frequency, or mixed symptoms and recommend care for what you are experiencing.

02

Drinks, Medicines, and Your Daily Habits

What and when you drink can affect urinary symptoms. Tell us about your fluid intake, caffeine, alcohol, and carbonated drinks. We also review your medicines, supplements, sleep, constipation, smoking, and any lasting cough. Together, these details help us identify useful changes and decide whether testing, medication review, or treatment is needed.

 

03

Pregnancy, Menopause, Surgery, and Prior Care

When they apply to you, pregnancy, childbirth, menopause, pelvic or abdominal surgery, prostate surgery, infections, and prior pelvic-floor care can all affect urinary symptoms. We review these experiences alongside earlier tests and treatments. Together, this history helps us understand how the problem began and whether PRP or integrative primary and family care fits your needs.

04

When Testing or Specialist Care Is Needed

Some symptoms call for testing before treatment begins. Blood in the urine, burning, fever, trouble urinating, or new weakness may need prompt attention. We use your symptoms, examination, and prior records to decide whether urine testing is needed. If a specialist should become involved, we explain why and help coordinate the referral.

 

Stress Incontinence Treatment Options at Health Builders

Health Builders offers PRP for stress incontinence treatment and integrative primary and family care for urgency, frequency, medication questions, and related urinary symptoms. Our care team uses your symptom pattern, health history, prior treatment, and examination to recommend the option that fits your needs.

Nurse administering a platelet-rich plasma facial injection to a woman during PRP facial rejuvenation treatment in Annandale, Virginia.

Platelet-Rich Plasma

Platelet-Rich Plasma uses a concentrated portion of platelets from your own blood. These platelets contain growth factors involved in normal tissue repair. At Health Builders, we offer PRP as a treatment for stress incontinence, including leakage during coughing, sneezing, laughing, lifting, running, jumping, or exercise. We review your symptoms and health history to decide whether PRP fits your treatment goals.

Health Builders care team member posing with a mother and young daughter in the clinic waiting room in Annandale, Virginia.

Integrative Primary and Family Care

Integrative Primary and Family Care gives you ongoing medical support for urinary urgency, frequency, mixed symptoms, medication questions, and prior treatment. Because our team understands your broader health history, we can connect these symptoms with other health factors. This continuity helps us recommend testing, treatment, and follow-up within the same practice.

Still Have Questions About Stress Incontinence Treatment?

After a while, the fear of leakage can shape how freely you laugh, move, work, and spend time with people you care about. You may hold back in meetings or family outings because you fear ridicule, pity, or embarrassment. Our care team has heard these concerns before. Schedule an appointment and tell us what you want to regain.

Your Stress Incontinence Treatment and Urinary Frequency Care Team at Health Builders

Talking about leakage can mean sharing a fear you have hidden for months or years. You need to know the people across from you will listen without judgment, understand what is at stake, and take your concerns seriously. Our care team has helped patients have these conversations before and will make you feel heard and explain your treatment choices clearly.

Dr. Hai Jin Kim, MD

Doctor of Family Medicine & Founder

Andrea Kubota, FNP-BC

Family Nurse Practitioner

Anna Sarkisov, RN

Registered Nurse

Patient Experiences With Health Builders

Many people arrive after months or years of hiding how much leakage has changed their lives. Sharing the full truth requires honesty and the belief that the person listening will respond with understanding instead of judgment or pity. We value the trust behind that conversation and take seriously the responsibility of helping you understand your treatment choices.

“I wasn’t feeling well and had the pleasure of being seen and treated by Dr Kim, she was nice, patient and very knowledgeable about my condition, made me feel heard and wasn’t in a rush to get rid of me and off to her next patient. She discussed with me in detail about receiving further treatment and referred me to Dr Fuller. He was amazing!”

Claudia Peralta-Monterrosa
Health Builders Patient

“By end of my first appointment with Dr. Kim, I felt I could finally breathe with ease again, the stress and tension in my body began to release and dissipate. I finally felt I’m in the right hands and am going to receive the right care and solutions. My inner knowing was that I’m on my way to regaining my health, vitality and functionality, and with that being able to reclaim my life and joy. I left feeling empowered, grateful and hopeful.”

Scarlett PJ
Health Builders Patient

“I have the utmost respect for the Doctors and staff at HealthBuilders. Doctor Kim and Doctor Fuller and Bianca are attentive to one’s needs and focus on listening and accompanying one on their healing journey. I can reach out for an appointment and they work to get me in right away and their professionalism and care is always 110%!”

Maria Sanchez-O'Brien
Health Builders Patient

Prepare for Your Urinary Symptom Appointment at Health Builders

Bring the details that show how your symptoms behave over time. Note when they began, what triggers them, how often they happen, and what you have already tried. These details can help you explain a problem that may have been difficult to put into words.

New Patient Information

Track your symptoms for a few days when possible. Note the time, activity, urgency, frequency, nighttime waking, fluid intake, caffeine, and any leakage. Bring previous urine tests, treatment records, and a list of medicines and supplements. Include pregnancy, childbirth, menopause, or surgery when those experiences relate to your symptoms.

Learn About Health Builders

Health Builders is a physician-led integrative practice in Annandale. Our care team offers Platelet-Rich Plasma for stress incontinence and Integrative Primary and Family Care for urgency, frequency, medication questions, testing, and prior treatment. Learn how we approach your care and what you can expect when you meet with our team.

Read Our FAQs

Our general FAQs explain scheduling, forms, fees, insurance, Medicare, payment, and starting care. Review these details before your appointment so you know what to expect. Call our team when your question involves your symptoms, treatment options, or the appointment type you need.

Talk With Our Care Team Privately

A private symptom can create a very public fear. You may wonder what would happen if a leak occurred at work, during a family outing, or around friends. Our care team has heard these fears before. Schedule an appointment and tell us what has been happening.

What is the best treatment for stress incontinence?

The best treatment depends on the amount of leakage, your anatomy, your health history, and the activities you want to regain. Pelvic-floor muscle training is often the first treatment for mild or moderate stress incontinence. Addressing constipation, chronic coughing, smoking, or excess weight may also reduce pressure on the bladder.

When leakage continues, treatment options can include a pessary or another support device, urethral bulking, and surgery. Health Builders also offers Platelet-Rich Plasma for stress incontinence treatment. Our care team uses your symptom pattern, examination, prior care, and goals to decide whether PRP fits your treatment plan.

Yes! Anatomy and the cause of leakage shape the treatment recommendation.

For women, pregnancy, childbirth, menopause, changes in pelvic support, and prior pelvic surgery can influence whether pelvic-floor training, a pessary, urethral bulking, or sling surgery makes sense. For men, stress incontinence often develops after prostate treatment. Treatment may include pelvic-floor training, a male sling, or an artificial urinary sphincter.

Age is one factor among many. The amount of leakage, bladder emptying, previous procedures, health history, and personal goals also affect treatment selection. A useful evaluation identifies when the leakage began, what causes it, how often it occurs, and which treatments have already been tried.

Stress incontinence treatment targets leakage caused by pressure from coughing, sneezing, laughing, lifting, running, or exercise. Urgency incontinence treatment targets a sudden bladder urge that is difficult to control.

Stress incontinence treatment can include pelvic-floor training, support devices, urethral bulking, surgery, and Platelet-Rich Plasma at Health Builders. Urgency treatment can include bladder training, changes to caffeine and fluid timing, medicines, bladder injections, or nerve stimulation. Mixed incontinence may require both approaches, with treatment organized around the symptom causing the greatest disruption.

At Health Builders we use PRP for stress incontinence and urgency and frequency are often addressed through integrative primary and family care.

Surgery may be used when stress leakage continues after nonsurgical treatment or when someone chooses surgery after reviewing the risks, recovery, and expected benefit.

Common operations for women include sling procedures and colposuspension. These procedures support the urethra or bladder neck so pressure from coughing, laughing, lifting, or exercise is less likely to cause leakage. Men with stress incontinence after prostate treatment may receive a male sling or an artificial urinary sphincter.

The choice depends on anatomy, leakage severity, bladder emptying, previous surgery, health history, and personal priorities. Surgery addresses stress leakage and has a different role from treatment for urgency. If you would like to know more, the AUA/SUFU Stress Urinary Incontinence Guideline provides detailed guidance on evaluation and surgical treatment.

Medication has a limited role in stress incontinence. In the United States, no medicine is approved specifically for stress urinary incontinence. Treatment usually centers on pelvic-floor training, support devices, urethral bulking, surgery, and other selected procedures.

Medicines play a larger role in urgency incontinence and overactive bladder because they can relax the bladder or change bladder signaling. Mixed symptoms need separate treatment decisions. A medicine may improve urgency while pressure-triggered leakage continues.

Bring a current list of prescriptions, over-the-counter medicines, and supplements to your appointment. Some medicines, including diuretics or water pills, can increase urine production. Other medicines can affect bladder signaling or make urgency and frequency harder to manage.

Stress Incontinence Treatment FAQs

These answers cover common questions about stress incontinence treatment after you understand your symptom pattern. Learn how treatment can differ for women and men, when medication or surgery may be used, and how treatment changes when sudden urgency is also part of the problem.

Still Have Questions About Stress Incontinence Treatment?

Call our Annandale clinic or send us a message. Our care team can answer questions about Platelet-Rich Plasma, integrative primary and family care, appointment preparation, and what you can expect when you come in.

Ready to Talk About Stress Incontinence or Urinary Frequency?

Questions about stress incontinence can be difficult to say out loud, especially when they involve work, family, intimacy, or fear of judgment. Schedule an appointment or call our clinic to speak with a healthcare professional who will take your concerns seriously and explain which treatment options may help.

Learn More in the Holistic Health Hub

Read more about Platelet-Rich Plasma, urinary symptoms, treatment choices, and preparing for your care. The Holistic Health Hub gives you useful information you can review at your own pace. Use it to organize your questions before speaking with our care team.

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Questions About Starting Care With Us?

Find answers about scheduling, forms, fees, insurance, payment, and what to expect when you begin care at Health Builders.

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Schedule Stress Incontinence Care at Health Builders in Annandale

Schedule a time to speak with our care team about leakage, urgency, or frequency. Tell us what happens when you laugh, cough, exercise, work, travel, or spend time with family. Tell us what the fear of leakage has changed and what you want to regain. Use the form or call our Annandale clinic.

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